Personal Development Courses

Personal Development Courses include a 10 week self esteem course, Saturday workshops include;

  • Assertiveness
  • Managing conflict
  • Managing change
  • Confidence building
  • Women and food
  • Relationships
  • Building Self esteem

Self Esteem Courses and Workshop

Please see the My Life page for details of the self esteem courses we run. Professions looking to train in the area can enquire about the training offered at the proffessional training page.

Please note: These are women only courses.

Discovery Group

The Discovery Group meet on Tuesday afternoons 2.30 - 4pm. The group is an open learning group that has a 'no topic is out of bounds' approach to learning. This group has covered everything from Gardens of the 18th century, Meta-physics and the universe, 10 unusual potato recipes and beyond!