CHANGING LIVES SINCE 1989

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WELLBEING AND MENTAL HEALTH

 

Watford Women’s Centre is committed to supporting the wellbeing and mental health of people in our community. 

 

Build Confidence, Independence and Self Esteem 

 

Independence and self-confidence are closely linked. By supporting independence and empowering people with new skills, we can help to nurture the mental health of our service users by boosting their self-esteem. This can be done:

 

 

 

 

 

 

 

 

 

 

 

 

Keep taking time for yourself until you're you again


Wellbeing News

 

Build confidence with a course:

See our Autumn 2024 Course Timetable

 

 

Look after your wellbeing and mental health with one of our low-cost personal development courses. Eligibility criteria applies

 

 

Attend a relationship support group via Zoom, for women 18+

 

Zoom support groups:

When: every Wednesday evening

Time: 7:30pm-8:30pm

Zoom Meeting ID: 884 2695 6234

Passcode: MyAlly01

www.wwcplus.org.uk/da

 

Get Free Careers Advice, which can increase job opportunities and help to relieve financial stress

To book a FREE Careers Advice appointment with a Qualified Careers Advisor, Complete the Careers Advice Appointment form.

 

To support jobseekers in the local area, we also work in partnership with Watford Jobcentre Plus to provide support with CVs, which may help secure financial independence, which is especially important during the Cost of Living Crisis.

 

Speak to your Work Coach about how we can help you, or pop into a FREE Job Club Session at Watford Women's Centre every Tuesday 15:00-16:30

www.wwcplus.org.uk/careersadvice

 

In Partnership with JobCentre Plus Watford To support jobseekers in the local area, we work in partnership with Watford Jobcentre Plus to provide support with CVs.     This support facilitates independence and empowerment.      Speak to your Work Coach about how we can help you.

 

Join our Facebook Social Groups for ladies

 

Make friends and meet other women in our Facebook social groups. The groups are run by volunteers and we encourage members to make arrangements to meet and build a social network. 

 

To join the private Facebook groups, see the links below:

WWC Coffee, Tea and Chat Group

WWC Yoga and Fitness Group

WWC Art and Craft Group

WWC Mindfulness and Meditation Group